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Home Health Blog in Prince William County

Maintaining Your Metabolism at an Advanced Age

As with many aspects of our health, our metabolism will begin to degrade with age. This can lead to serious health issues, such as obesity, lethargy, dry and cracked skin, hair loss, weakness, loss of focus, and much more. As you can see, it is very important to take steps that can help you maintain … Continue reading

Posted in Nutrition

Nutrition: How Can It Keep You Young?

One of the most important factors to keep in mind when it comes down to our health is nutrition, especially at an advanced age. Our food has a direct impact on every aspect of our body and health due to the nutrients they contain. This can have both a negative and positive effects, depending on … Continue reading

Posted in Nutrition

Tips for a Healthier Lifestyle

If you are looking to live a healthier lifestyle, there are many different things you can do from changing up your diet, adding more physical activities in your daily life, or even getting regular sleep on a nightly basis. This is a change that can be difficult to get started but through our home health … Continue reading

Helpful Tips for Keeping Your Diabetes Under Control

Diabetes is a condition that impairs the body’s ability to control and maintain the level of glucose in the blood. This can lead to a number of problems if this disease is not treated properly such as the loss of limbs, blindness, or even falling into a coma. There is currently no cure for diabetes … Continue reading